Increase Motivation and Confidence

Lacking confidence? Need motivation?

Motivation and ConfidenceDo you…

  • Feel “stuck” in one or more aspects of your life?
  • Feel like you just can’t get motivated to take a particular course of action?
  • Shy away from taking action because you don’t feel you have enough confidence?
  • Say, “I could do this if only I had more…”
  • Or, “I can’t do this because…”?

Many people struggle with procrastination. They see all the reasons why they can’t, instead of how they can. They put things off, or find ways to avoid doing what they want or know they should.

If this sounds like you, if you’re tired of feeling tired, of making excuses, and want to make lasting change, I can help.

Hypnotherapy for motivation and confidence in Byron Bay

Using a goal-oriented approach, we will identify unhelpful thoughts, feelings and behaviours, and get you where you want to be.

  • Do you lack confidence because you lack the skills and knowledge you need to make them happen?
  • Are your goals realistic? Do you know what steps to take to get there?
  • Do you put things off because they seem too difficult?
  • Are you caught up in negative thoughts, feelings or beliefs?
  • Do you feel helpless, hopeless or overwhelmed?
  • Do you struggle to see the wood for the trees?
  • Do you find it difficult to stay focused?
  • Do you give up before you have really begun?

Together we will uncover your specific blocks, find what is holding you back, and help you focus on the right things.

  • Stop procrastinating
  • Set manageable and realistic goals
  • Stay focused, positive and motivated
  • Have the confidence to get moving.

Sessions are available in Byron Bay, Melbourne, and via Skype/Facetime. For more information or to book an appointment, call 0405 220 658. What are you waiting for? Start your change today!

Photo credit: Arya Ziai, flickr